> Download timetable and guidelines
Sesshin begins on Thursday at 6.30 pm with Zazen and ends with lunch on Sunday.
Timetable:
5.00 a.m.: Morning Call
5.30-7.00 a.m.: Zazen with Dokusan
7.00 a.m.: Breakfast
8.00-9.00 a.m.: Samu / Seva
9.15 a.m.: Coffee / Tea
10.30-11.30 a.m.: Zazen
11.30 a.m.: Talk / Teisho
12.30 a.m.: Lunch
P.M.
3.00-4.00 p.m.: Zazen
4.00 p.m.: Coffee / Tea
5.30-7.00 p.m.: Zazen with Dokusan
7.00 p.m.: Supper
8.00 p.m.: Zazen (2 x15 minutes)
Sunday: early morning schedule as usual
10.30-11.00 a.m.: Zazen
11.00: Questions & Answers, Ending ceremony