> Download timetable and guidelines

Sesshin begins on Thursday at 6.30 pm with Zazen and ends with lunch on Sunday.

Timetable:

5.00    a.m.:             Morning Call

5.30-7.00    a.m.:     Zazen with Dokusan

7.00    a.m.:             Breakfast

8.00-9.00    a.m.:     Samu / Seva

9.15    a.m.:             Coffee / Tea

10.30-11.30 a.m.:     Zazen

11.30 a.m.:              Talk / Teisho

12.30 a.m.:               Lunch

P.M.
3.00-4.00 p.m.:         Zazen

4.00 p.m.:                 Coffee / Tea

5.30-7.00 p.m.:         Zazen with Dokusan

7.00 p.m.:                 Supper

8.00 p.m.:                 Zazen (2 x15 minutes)

Sunday: early morning schedule as usual

10.30-11.00 a.m.:      Zazen

11.00:                       Questions & Answers, Ending ceremony